- 10lb (Standard) Go Ruck Ruck Plates ($40 each)
- 20lb (Standard) Go Ruck Ruck Plates ($50 each)
- 30lb (Standard) Go Ruck Ruck Plates ($55 each)
- 30lb (Long) Go Ruck Ruck Plates ($60 each)
- 45lb (Long) Go Ruck Ruck Plates ($80 each)
Prices start at $40 with prices above. Delivery available for a fee.
I also have Olympic plates, Olympic bars, rubber and iron dumbbells, kettlebells, standard sized bars, racks, treadmills, etc. just look at my other items or send me a message about them.
Ruck Plates are compact and fit seamlessly in the Rucker and Ruck Plate Carrier for superior stability. Made in the USA to exacting standards of quality and craftsmanship, GORUCK Ruck Plates represent the very best of American manufacturing.
Break strength of approximately 90,000 lbs
Powder coated matte black (rust resistant)
Ergonomic, rounded edges and handle openings
Super-wide grab and go handles
Workout without a ruck
Perfectly compatible with Rucker and Ruck Plate Carrier
Primary Material: Powder Coated Ductile Iron Ore
10LB Dimensions: 9" x 11.5" x 0.52"
20LB (Standard) Dimensions: 9" x 11.5" x .84"
30LB (Standard) Dimensions: 9" x 11.5" x 1.38"
30LB (Long) Dimensions: 9.5" x 15" x 0.94"
45LB Dimensions: 9.5" x 15" x 1.38"
Made in the USA (except 10lbs)
Rucksack Compatibility
Our standard of compatibility is that Ruck Plates will be stable and secure in your Ruck with minimal shifting.
If you have a Ruck Plate Carrier, we recommend the shorter (Standard) Ruck Plates - 10LB, 20LB or 30LB.
The 20L and 25L Rucker feature an additional pocket to securely fit a 45LB Ruck Plate, which can be paired with a 20LB or 30LB Ruck Plate for up to 75 lbs of total weight.
If you have a GR1, we recommend the Standard Ruck Plate - 30LB.
45LB Ruck Plates only strap in securely to the 20L/25L Rucker and Long Ruck Plate Carrier, however they will fit into the interior elastic pocket of the GR1 (suitable for upright weighted rucking, but not ruck PT aka burpees and bear crawls).
WHEN IN DOUBT
Start With 20#
The relationship between your body, the weight, and the rucksack will determine your level of comfort on the move. Our recommendation for most people is to start with 20 lbs of weight for rucking, progress in increments of ~10 lbs, and ultimately max out at 1/3 of your bodyweight. It’s more important to keep proper form while rucking than to have more weight.